Stress has become an increasingly prevalent issue in our lives, particularly in the wake of the pandemic. To address this concern, the Larry Wainstein Family Foundation, in partnership with UHealthy Solutions, is hosting a stress management seminar led by health expert Paula Valenzuela. The event will take place on February 28 from 5:00 PM to 8:00 PM at 1201 Kennedy Boulevard, North Bergen.

Paula Valenzuela, known for her expertise in health and wellness, will provide attendees with practical tips and tricks to effectively cope with stress. In a world where stressors are abundant and varied, Paula’s insights promise to offer valuable strategies for managing stress and improving overall well-being.

The seminar is open to all North Bergen residents and is free of charge. However, due to limited space, interested individuals are encouraged to reserve their seats by calling (201) 552-6777. This seminar presents a unique opportunity for North Bergen residents to learn how to navigate the challenges of stress in today’s world.